Often we forget that it is essential to give to ourselves...
Thursday Evenings.. (These gatherings will resume in late February)
6.30 - 9.00 pm
(address will be given upon registration)
Registration: call·Andrea 07980 567 408 or drop us an email here. (limited to 12 people)
During these weekly gathering we will provide a friendly and relaxed atmosphere where you can be yourself while you enjoy the process of undoing: a safe space to restore and re balance. The whole experience can be seen as meditation, where we can feel and experience our connectedness in a sacred and safe way as we create the container for a conscious community to expand from.
Come along and meet new friends in the joy of our heart-based community
Our regular gathering for sharing and connecting will include some of the following elements that will vary on a weekly basis.
* Connecting to the unified grid
* Active meditation
* Bija Mantra to fine tune your Life-energy
* Sound bath
* Active meditation
* Breath awareness, Breathing practises and Pranayama
* Intuitive expressive drawing
* Om circle
* Raw chocolates and Smoothies (extra cost)
* Active listening and sharing of feelings, insights, hugs, laughter and fun
Suggested donation £10. Though it is not expected, please feel free to contribute. All·donations will be reinvested into future events
We're looking forward to sharing this journey with you!
Lots of <3
Yoga Classes
Tuesdays
7.15 - 8.45 pm
Drop in class
East London Chingford
E4 9EU
Wednesdays
10.30 -11.45am
Members only
Greens Health and Fitness
020 8523 7474
Fridays
11.00-12.30am
Members only
Esporta Repton Park
IG8 8GN