Nature's rhythm Yoga

In life everything pulses, from the highest to lowest frequency everything is in motion. In each cycle there is a movement from empty to full, start to stop, positive to negative, from action to rest. Awareness of these cycles opens the doorway to master the art of surrender - letting go of the need to have control, we can learn to tune into these cycles and work with them rather than against them.

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The Effect of Lunar Energy

Despite being 238,900 miles from Earth, the Moon affects us and our planet in many ways. Tides, for example, are known to be affected by the gravitational pull of the Moon. Water that faces the Moon is pulled towards it strongly; water which faces away from the Moon is pulled significantly less. Even the water beneath the Earth’s surface (groundwater that constitutes the water table) as well as water in plants and trees is affected by its position on Earth relative to the Moon. More..