Chandri-sOMa Yoga Classes

Tuesday Evening
6.15 - 7.45pm
Drop in class

South Chingford
Methodist Church Hall,
New road,
Chingford E4 9EU 


Wednesday Daytime
10.30 -11.45pm
Members only

Greens Health & Fitness,
3 Larkswood Road,
Chingford
020 8523 7474


Wednesday Evening
7.00 - 8.30pm
Drop in class

Back to balance Pilates studio
609 Forest Rd, Walthamstow,
London E17 4PP
For Directions please check Back to Balance Website here


Friday Daytime
11.00-12.30
members only

Esporta
Manor Road
Repton Park

Upcoming Events

Chandri-sOMa Yoga

In life everything pulses, from the highest to lowest frequency everything is in motion. In each cycle there is a movement from empty to full, start to stop, positive to negative, from action to rest. Awareness of these cycles opens the doorway to master the art of surrender - letting go of the need to have control, we can learn to tune into these cycles and work with them rather than against them.

More..  
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The Zodiac Body

The Rishis of India had without doubt a wealth of encyclopedic knowledge, they devised Hatha yogasana to perfect the Gunas (The fundamental nature of Humans) in order to maintain good health. The three gunas are Rajas (dynamism), Tamas (inertia) and Sattva (equilibrium of truth). The path of a yogi is to balance the three gunas and to live predominantly in a state of Sattva. More..