Yoga Nidra

Yoga Nidra (derived from Tantric tradition) is a powerful technique in which you will learn to relax consciously through a systematic method that induces complete physical, mental, and emotional relaxation. This technique is essentially based on the teachings of Paramahansa Satyananda and the Tantric tradition.

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The Effect of Lunar Energy

Despite being 238,900 miles from Earth, the Moon affects us and our planet in many ways. Tides, for example, are known to be affected by the gravitational pull of the Moon. Water that faces the Moon is pulled towards it strongly; water which faces away from the Moon is pulled significantly less. Even the water beneath the Earth’s surface (groundwater that constitutes the water table) as well as water in plants and trees is affected by its position on Earth relative to the Moon. More..