Yoga Nidra

Yoga Nidra (derived from Tantric tradition) is a powerful technique in which you will learn to relax consciously through a systematic method that induces complete physical, mental, and emotional relaxation. This technique is essentially based on the teachings of Paramahansa Satyananda and the Tantric tradition.

Nature's rhythm Hatha Yoga

Nature's rhythm Hatha Yoga is an intuitive Yoga style that is based on Universal energy and Planetary movement.

My wish for humanity is for the heart centered recognition of one another in the truth of our being..

My most passionate aim is to assist as many people as possible in the return to heart based wisdom, to tune into nature's cycles, gain peace of mind and share that with each of you.

Om Shanti.