Upcoming Events
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UniPhi Yoga Retreat EgyptUnique opportunity to learn a new and innovative way of deepening...Read More...
Nature's rhythm Yoga
In life everything pulses, from the highest to lowest frequency everything is in motion. In each cycle there is a movement from empty to full, start to stop, positive to negative, from action to rest. Awareness of these cycles opens the doorway to master the art of surrender - letting go of the need to have control, we can learn to tune into these cycles and work with them rather than against them.
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Soul food
All comments and feedback are greatly appreciated, as well as requests and tips, So take a moment to reflect and then feel free to add a touch of who you are ~ Namaste.
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