useful links

Independent Yoga Network (IYN)

The Yoga Register 

The British Wheel of Yoga

A new weekly space for lovers of live music and performance from all corners of the globe. Every Friday you will be able to experience night of entertainment, friendship, music, creativity and fun.
We host Monday talks at St James’s Church, Picadilly
Earthdance
Give Peace a Dance!
Global mindshift

To change the world - Change your mind

THE SYNNERGY PROJECT
For positive social, economic and environmental change

CHILDREN OF THE SUN
Unfied field meditation
Non Violent Communication
Committed to living and teaching NVC to resolve conflict.
ONE SQUARE MILE
Building better communities, One square mile at a time.

Heart Yoga
Pete Yates - Executive director of the IYN

Weekly Yoga Sutra
The Yoga Sutra teaching for this week

Patanjali's Yoga Sutras
Full contents

Birthday Calculator...
This one's great fun!

Upcoming Events

Internal Flow

Internal flow is a monthly gathering of free form dance for self-exploration, personal and collective healing, and celebration. A gathering with family, friends and people of all ages, and from all walks of life to honour what has been used as community medicine by many cultures around the world since ancient times.

The gatherings inspire caring for self and others, playfulness, and creativity. Many new friendships are made which extend into our ordinary world, fostering connections and building our community in a spiritual environment that respects all wisdom traditions.

More..  
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The Zodiac Body

The Rishis of India had without doubt a wealth of encyclopedic knowledge, they devised Hatha yogasana to perfect the Gunas (The fundamental nature of Humans) in order to maintain good health. The three gunas are Rajas (dynamism), Tamas (inertia) and Sattva (equilibrium of truth). The path of a yogi is to balance the three gunas and to live predominantly in a state of Sattva. More..