Connect with other people through good food
Enjoy some cacao which opens the heart and fuels the feel-good neurotransmitters of the brain
Be more in-tuned and follow your intuition during our crystal bowls bath
On the last Sunday of each month, we come together and share in a circle.
When we come together in a circle it intensifies the letting go process, we release our blockages and break our karmic patterns. Our desires are heard and change can happen as the group holds the space and envision it also, making it a potent experience.
Cacao
Raw cacao is one of the best superfoods on the planet for opening the heart and fuelling the feel-good neurotransmitters of the brain.
Research state that there are 143 active components or pyhto-nutrients in every cacao bean (in varying amounts depending on the quality), the main one being magnesium which is the most deficient mineral within the western diet.
This means you can have a natural high with raw cacao without the comedown
Sound Healing
The crystal bowls carry the sound frequencies that assist us in turning inward, with our intuition we ask ourselves what negative thoughts and feelings are we harbouring?
It's time to let go of the burdens.
The ones that create the prison in our mind, and… We enter infinite space where all possibilities are available.
On the Evening
6.20 pm - Arrival
6.30 pm - Opening ceremony & connecting as a group
7.00 pm - cacao & mindfulness focused on the Throat chakra
7.20 pm - sound bowls Bath
7.50 pm - Nourishment with a Vegan & 🌱 grounding meal
8.50 pm - Closing Ceremony
End the latest by 9.00 pm
When?
Last Sunday of the month
18:30 - 21:00
Where?
London, Chingford E4
What to bring
Bring some water and your own mat
Join us, Connect, Savour & Heal
Sun
2 hr 30 min
40 British pounds