New Moon Energy Alignment

The new moon is a time to set intentions and launch new projects. Since new moons happen once a month and signify the beginning of a cycle, you can think of them as a cosmic reset. The new moon is an ideal time to set intentions and goals that you'll develop as the moon waxes toward fullness. Connecting to these lunar energies can provide grounding and a sense of direction.

It is important to tune in before setting your new moon intentions take some time to write a list with an open heart feeling excited about what you’re creating for your life this month.

Have feelings of your wishes being fulfilled and think about taking inspired action to make it real.

Join us each New moon and Full Moon for our moon energy alignment- which includes pranayama (breath work) and a guided Yoga Nidra where you will get to set your intentions and steer your thoughts to create internal peace that will inspire to reflect in your external world. 

Living joyfully is an inside job!