Nature Bathing involves silence, mindfulness, movement, five senses (sound, sight, smell, touch, taste) In nature we learn to draw power from energy sources such as the moon, earth, air, flowers and sunlight to raise our vibrations and support our life force.
I recommend anyone that would like to find balance and to enrich their lives to come along.
Book your session today and discover the transformative power of Nature bathing.
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Nature bathing will be illuminating and enriching to all that attend.
These are potent times and the ability to keep our energy in alignment through our changing world is vital for our mental wellness.
You will be lead through a series of mindfulness exercises and activities designed to enhance your connection with nature and promote overall well-being.
In the process we will be clearing out any blockages and learning to protect our body from external energies by sealing our force field (aura).