Andrea Teja Nature's Rhythm Yoga Website

OPEN TO

YOUR CREATIVITY

Keep your energy levels high, your circulation flowing and stay supple at these stay at home times

classes

About  the

During these times it is vital to embrace the situation that is affecting our world and make the best out of it.

 

We can do this by leaning how to spend time with ourselves and practice self-love. 

 

I have created these classes with this in mind and focusing on your current needs.

 

The sessions will explore elements of my signature classes combining them with other methods that support us to stay strong mentally, physically and emotionally during these uncertain times. 

Nature's Rhythm Yoga

The sessions are based on traditional Hatha yoga and comprised of four themed classes that attune you to the Moon’s cycle. With the elements of nature, the classes will take you into the flow and coach you to tune in to the rhythm of what makes up the whole of our existence.

Energy Aligment & Yoga Nidra

A combination of Pranayama (Breath Work) and Yoga Nidra (Deep Inner Conscious Relaxation)  will help you to reconnect with yourself and look after yourself as a whole. Body, spirit and mind.

COMING UP

 

"It's so nice to keep going, when everything

else is stopping"

Maria H.

options

Payment

PAY AS YOU GO

Pay for your class as you book.

Zoom Classes £7.50

Infin8Studio Classes £10 (currently suspended)

CLASS PASSES

Get discounted prices when booking a monthly or a weekly pass

Weekly Pass £30 (£6/session)

Monthly Pass £60 (£3/session)

your class

Book

Book via the website here.

Book via the WIX APP here.

 
Join

the INFIN8SPACE COMMUNITY GROUP

If you have booked...

an INFIN8STUDIO class

  • There are only 3 spaces available for these classes. If you need to cancel please try to give enough notice so we can find a replacement for your spot

  • Due to the limited spaces please only book one of the Thursday studio classes so other community member can enjoy the in person yoga as well

ZOOM class

  • Make sure you have enough space to practice the poses comfortably

  • Use a laptop, desktop computer or iPad for the stream. Try to avoid phone streaming

  • Check you a have strong internet connection and others are not streaming in the household

  • Have your device fully charged or directly plugged in

  • Show up 10-15 mins before the session to make sure there is enough time to overcome any technical difficulties that might occur

  • Prepare your own music for the session or choose one from the recommended playlists below

Need some music inspiration?

Here are some of my favourites