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Find balance and enrich your life.

  • 1 h 30 min
  • 12.50 British pounds
  • Redbridge Lakes |Roding Lane North


These are potent times and the ability to keep our energy in alignment through our changing world is vital for our mental wellness. You will be lead through a series of mindfulness exercises and activities designed to enhance your connection with nature and promote overall well-being. In the process we will be clearing out any blockages and learning to protect our body from external energies by sealing our force field (aura). Nature's Rhythm Yoga outdoors involves silence, mindfulness, movement and indulging in the five senses (sound, sight, smell, touch, taste). In nature we learn to draw power from energy sources such as the Moon, Earth, Air, Flowers and Sunlight to raise our vibration and support our life force. I recommend anyone that would like to find balance and to enrich their lives to attend. Nature's Rhythm Yoga will be illuminating and enriching. Book your session today and discover the transformative power of Nature's Rhythm Yoga



  • Redbridge Lakes, Roding Lane North, Woodford, Woodford Green, UK

  • Redbridge Lakes, Roding Lane North, Woodford, Woodford Green, UK

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