Nature's Rhythm Yoga - Buckhurst Hill

Service Description

Nature's Rhythm Yoga consists of postures (asanas), breathing techniques (pranayama) and is comprised of four themed classes, instructed throughout the month, that attune you to the Moon's cycle. It is because the moon is so close to the Earth that it has more control over us. The moon amplifies and affects our moods and controls our moving parts. Nature's rhythm will get you into the flow and guide you to move in rhythm with the energies that make up the whole of existence. You can book your space here: https://www.nearyou.best/i/buckhurst-hill-yoga/classes/buckhurst-hill-mixed-ability-mindful-movement-yoga_33606

Contact Details