Weekly Energy Alignment (Free)
An hour of breathwork and deep inner conscious relaxation.
- 1 hr1 hour
- via Zoom
This is a free weekly check-in and support session following on from our Full and New Moon events. These sessions will help you stay grounded and keep up the good work and intentions throughout the weeks. 9.15 - 9.30 Check-in 9.30 - 9.45 Pranayama 9.45 - 10.15 Yoga Nidra Check out my post on everything you need to know about breathwork, to get the most out of your session: https://www.infin8space.com/post/introduction-to-the-infin8space-weekly-energy-alignment-practice
12 Lansdowne Road, London E4 7SH, UK