Weekly Energy Alignment (Free)
An hour of breathwork and deep inner conscious relaxation.
- 1 hr1 hour
- via Zoom
This is a free weekly check-in and support session to help you stay grounded and keep up the good work and intentions throughout the weeks. 9.15 - 9.30 Check-in 9.30 - 9.45 Pranayama 9.45 - 10.15 Yoga Nidra Check out my post on everything you need to know about breathwork, to get the most out of your session: https://www.infin8space.com/post/introduction-to-the-infin8space-weekly-energy-alignment-practice To join our session https://us02web.zoom.us/j/82265495713 Meeting ID 822 6549 5713
London E4, UK