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GENTLE YOGA AND SOUND BATH

Fri, 15 Mar

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St Barnabas Woodford: Woodford Green

You are invited to join us at our next event - Harmony in motion. Nourish your mind and body through the blissful union of yoga and sound therapy. Free on road parking after 6.30pm or 5 minute walk from Woodford Station (Central Line).

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GENTLE YOGA AND SOUND BATH
GENTLE YOGA AND SOUND BATH

TIME & LOCATION

15 Mar 2024, 19:00 – 20:30

St Barnabas Woodford: Woodford Green, Snakes Ln E, Woodford, Woodford Green IG8 7HX, UK

GUESTS

ABOUT THE EVENT

The session will start with a 45 minute gentle guided movement practise to mobilise the joints and loosen the body in preparation for the sound journey. This will be guided by Shahana from @Infin8space.

Once settled into relaxation, Yasmin from @floweringfrequencies will play the beautiful sounds of the gong and Crystal sound bowls bringing your mind and body into a blissful harmonious union.

Please bring layers and a blanket if you have one and your yoga mat. Or let us know if you don't have a mat and we can provide one for you 💫🙏🏾

TICKETS

  • Gentle Yoga & Sound Bath

    This ticket gives you access to the Gentle Yoga & Sound Bath on Friday 15th March 2024 at the Scout Hut, St. Barnabas Church, Snake's Lane East, Woodford, IG8 7HX.

    £23.00
    +£0.58 service fee
    Sale ended
  • Sound bath

    Yoga

    £23.00
    +£0.58 service fee
    Sale ended

Total

£0.00

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