Fri, 15 Mar|
St Barnabas Woodford: Woodford Green
GENTLE YOGA AND SOUND BATH
You are invited to join us at our next event - Harmony in motion. Nourish your mind and body through the blissful union of yoga and sound therapy. Free on road parking after 6.30pm or 5 minute walk from Woodford Station (Central Line).
TIME & LOCATION
15 Mar 2024, 19:00 – 20:30
St Barnabas Woodford: Woodford Green, Snakes Ln E, Woodford, Woodford Green IG8 7HX, UK
ABOUT THE EVENT
The session will start with a 45 minute gentle guided movement practise to mobilise the joints and loosen the body in preparation for the sound journey. This will be guided by Shahana from @Infin8space.
Once settled into relaxation, Yasmin from @floweringfrequencies will play the beautiful sounds of the gong and Crystal sound bowls bringing your mind and body into a blissful harmonious union.
Please bring layers and a blanket if you have one and your yoga mat. Or let us know if you don't have a mat and we can provide one for you 💫🙏🏾
- Ticket type
Gentle Yoga & Sound BathSale ends: 15 Mar, 07:00
15 Mar, 07:00
This ticket gives you access to the Gentle Yoga & Sound Bath on Friday 15th March 2024 at the Scout Hut, St. Barnabas Church, Snake's Lane East, Woodford, IG8 7HX.Price£23.00
+£0.58 service fee+£0.58 service fee