40-HOUR
NATURE'S RHYTHM
TEACHER TRAINING COURSE
Do you want to learn a holistic approach to improve your OWN yoga practise and thereby make a difference in supporting and teaching your students how to overcome challenging events in their lives?
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Trauma, menopause and stress contribute to Illness are healed with Self-love and Inner alchemy through
NATURE'S RHYTHM YOGA
WHAT IS NATURE'S RHYTHM YOGA
Nature's Rhythm Yoga has 4 flows that compliments the primary moon phases and the seasons
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Each one specifically accesses the energy for the corresponding chakra and element bringing us into alignment.
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Whatever challenges you may face, this holistic approach helps you to go with the flow and transcend any limitations.
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Healing and clarity of mind and purpose are the result.
COURSE SUMMARY
The course in itself will be highly experiential, with the freedom to explore your own personal expression within a supportive community of likeminded yoga teachers,
In a nurturing co-created space we will explore the many aspects of yoga and teachings, from asana and intelligent sequencing, to the subtle body - elements, chakras
HOW WILL YOU DEVELOP
To be able to plan a Nature's Rhythm Yoga yoga class including sequencing, theme, philosophy and intention
Equip you to share your knowledge with your students with confidence
Teaching you the foundations of Nature's Rhythm Yoga while
offering you space to find, and place your own personal style into the practice
Develop your insight and reflect upon and know how you respond at different times in your life
Learn to go with the flow, surrender your will to a higher power your empowering inner guidance
Bring you into alignment to live and lead by example
Open up opportunities within your teaching path
Be a more conscious teacher
THE COURSE INTENTION
Engaging in this programme will give you an understanding of the Moon's phases and how to harness your energies following planetary movements
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Learn to go with the flow, surrender your will to a higher power;
your empowering inner guidance
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Bring you into alignment to live and lead by example
40 HOUR
NATURE'S RHYTHM YOGA TEACHER TRAINING
INTRODUCTION
Module 1
History & background
Principles or NRY
The Benefits of practising Nature's Rhythm Yoga
The Purpose and vision
How to be Nature's Rhythm yoga teacher
Module 2
Moon Phases and attributes
The structure of NRY that supports each phase
Art of teaching - music playlist, meditation scripts, moon phase apps
Students handbook for teachers to give to their students
NEW MOON
Module 3 - 4
About the New moon and its energies
Key elements and foundation that describes the New moon
New moon Dynamic flow - Chandra sequence
Static postures for New moon and their purpose
Pranayama
Meditation
How to enhance New moon practice
Music
Invocation
Mudra & Bandha
Mantra
Sound healing
PRACTICAL -
Group together to put together a New moon class
WAXING MOON
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Module 5-6
About the Waxing moon and its energies
Key elements & foundation that describes the Waxing moon
Waxing moon Dynamic flow - Sun salutes
Static postures for Waxing moon and their purpose
Pranayama
Meditation
How to enhance Waxing moon practice
Music
Invocation
Mudra & Bandha
Mantra
Sound healing
PRACTICAL -
Record, teach and create a Waxing moon class. Journal - questions
FULL MOON
Module 7 - 8
About the Full moon and its energies
Key elements and foundation that describes the Full moon
Full moon Dynamic flow - Shiva-Shakti
Static postures for Full moon and their purpose
Pranayama
Meditation
How to enhance Full moon practice
Music
Invocation
Mudra & Bandha
Mantra
Sound healing
PRACTICAL -
Group together to put together a Full moon class
WANING MOON
Module 9 - 10
About the Waning moon and its energies
Key elements & foundation that describes the Waning moon
Waning moon Dynamic flow - Egyptian salutes
Static postures for Waning moon and their purpose
Pranayama
Meditation
How to enhance Waning moon practice
Music
Invocation
Mudra & Bandha
Mantra
Sound healing
PRACTICAL -
Record, teach and create a Waxing moon class. Journal - questions
ART OF TEACHING, CODE OF ETHICS
Module 11
How to prepare yourself to deliver a class
What to you need to do when someone joins mid cycle
Following the moon /following your own energy
Co-creating in alignment
Where do we go from here?
Clarifying your purpose/mission
Release your past, be present now
Code of ethics
Philosophy
WHAT'S INCLUDED
Nature's Rhythm Yoga Teacher Training Manual
Nature's Rhythm Yoga Student's Handbook
Your 40H Teacher Training course is made up of 32 hours of in-person teaching and 8 hours of self-study, over 3 weekends.
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The primary location of the training is in East London and something else about the other locations.
DATES & LOCATIONS
February 2023
3 x weekend
10 (online),11, 12 February
18, 19 February
25, 26 February
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July 2023
3 x weekend
30 (online) June. 1, 2 July
8, 9 July
15,16 July
SCHEDULE
EAST LONDON
Infin8space Studio, Chingford
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CENTRAL LONDON
New Venue Coming...
Weekend 1 - Friday (online) 10am - 5 pm. (In-person) Saturday 10am - 4pm. Sunday 10am - 2pm
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Weekend 2 - (In-person) Saturday 10am - 4pm. Sunday 10am - 2pm
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Weekend 3 - (In-person) Saturday 10am - 4pm. Sunday 10am - 1pm
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Homework time - 4 hours
ACCREDITATION
This course is a 40-Hour, YA - Certified one of a kind teacher training programme.
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At the end of the Teacher Training, a Nature's Rhythm Yoga Teacher Training accreditation will be given to those who successfully complete the course.
POST TRAINING
There is an opportunity to become one of our NRY head coaches after completion of the course.
Including a support system, personal coaching and new teaching opportunities
TESTIMONIAL
"Andrea has created a wonderful system of practising yoga whereby the practitioner is exposed to, and immersed into, an approach to Hatha Yoga themed by the phases of the moon.
Connecting the practice to the elements found in nature and the universe brings about a much deeper connection to Self and others. Working with the four phases of the Lunar cycle, Andrea has created four different flowing sequences that also connect to the five elements.
It is an extremely profound way to practise that opens up a space to become deeply connected to the universal energy field. For myself, working with this format and also embracing, personally, a "seasonal" approach to yoga, I have experienced a much deeper connection to
"All That Is" and I have felt enriched beyond measure."
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- Jude M. -
INVESTMENT
EARLY BIRD
until 31st January
EARLY BIRD II
until 28th February
FULL PRICE
Payment Plans are available
MY MISSION
I'm Andrea, the person behind infin8space and
the founder of Nature's Rhythm Yoga.
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I am on a mission to helping people understand the concept of tapping into their own inner wisdom for deeper guidance, intuition, creativity and power and to create an open and trusting relationship with them.
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The only way out of the confusion of the state of the world that appears to be hostile is to go inwards.
We must tune in and rise up together. it is in the strength of unity that we can bring balance to our world.
APPLY NOW
TO BECOME A
NATURE'S RHYTHM
YOGA TEACHER
Fill out this form to apply for the course and I will be in touch with you shortly to arrange a chat and see If this course is right for you at the right time.
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+44 7980 567408
