Welcome to Infin8space!
My name is Andrea Teja and I am happy to see you here.
Infin8space is a place where I share all my discoveries and understanding of my journey through yoga. I believe yoga is a process of self-discovery, a remembering of who and what we really are.
It is self-awareness. All personal healing happens through the awareness of our feelings, body movement, breath and our voice.
The yoga that I facilitate demonstrate the principles of movement and are built on the 5 basic elements that make up the universe., and they re-align the chakras (energy centres).
Exploring these factors and developing a relationship with them will help you to expand and harmonise your connection with all things, for a holistic approach.
The real purpose of the work for each of us is
to bring harmony and peace to the world, by first bringing harmony and peace to our own mind.
Start from nature, with an open mind!
Infin8space Signature Classes
" Andrea’s yoga classes have helped me to transform the relationship I have with myself; mind and body. I leave her classes feeling grounded and re-energised.
Her Yoga Nidra classes are a highlight of my week. "
- Louise L.
I have been attending Andrea classes for over 5 years now. Yoga Nidra meditation, Boxing Yoga / Yoga 🧘♂.
l look forward greatly to attending as many classes as possible. As many other people will tell you Andrea is a truly wonderful teacher we all feel blessed to have met her Namaste 🙏
- Rob T.
It is time to reclaim the connection with yourself and build your confidence physically, mentally and emotionally!
Andrea Teja
Wellbeing Centre next to Woodbridge High School on Mallards Road
Saint Barnabas Road,
Woodford Green IG8 7DG, UK
Waltham Forest