
TIMETABLE
THURSDAY
9.30 am Weekly Energy Alignment
THURSDAY
Restarts in April
Ridgeway Park, E4
with Andrea

HATHA YOGA CLASSES
AT YOGA IN THE STARS
Yoga in the Stars, not just a yoga club, but a living, breathing community where connection and self-exploration sit at the heart of everything. With over 20 weekly sessions that span mindful movement, breathwork and shared experience, offerings go beyond the traditional studio. Here, yoga becomes a way of life: a place to meet yourself, weave into something larger and grow alongside a joyful, curious, open-hearted community of seekers.
Classes range from gentle, nourishing flows to dynamic, energising practices, all designed to support flexibility, vitality and whole-being health. From Nature’s Rhythm Yoga to deeply restorative Yoga Nidra, there’s space to move, soften and simply be — leaving you feeling grounded, clear and alive, on and off the mat.
Each July, the community gathers for the much-loved Paradhis Festival, a playful, open-hearted celebration of yoga, music, nature and community. It’s a free outdoor event where laughter flows easily, bodies move freely and connection feels effortless.
Throughout the year, we also offer special experiences that stretch beyond our walls: Nature’s Rhythm Yoga holidays abroad, cacao ceremonies, breathwork journeys and beginner-friendly acro-yoga — playful, soulful experiences that bring people together in creative and joyful ways.
You’re warmly welcomed to a space where yoga ripples far beyond the mat and gently guides you back to your spirit.
ABOUT US
Weekly classes are offered by a collective of experienced teachers, guiding you through everything from dynamic, energising yoga to gentle, deeply restorative Yin. Whether you’re brand new or deep in your practice, you’ll be met with warmth, care and skilful guidance. Our intention is simple: to support you in feeling your best
held, welcomed and well looked after every step of the way.

