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NATURES RHYTHM YOGA
“Enriching all your senses”

Nature's Rhythm Yoga outdoors, involves silence, mindfulness, movement and the five senses (sound, sight, smell, touch, taste). In nature we learn to draw power from energy sources such as the moon, earth, air, flowers and sunlight to raise our vibrations and support our life force. 

 

I recommend anyone that would like to find balance and to enrich their lives to come along.

 

Book your session today and discover the transformative power of Nature's Rhythm Yoga.

Nature's Rhythm Yoga will be illuminating to all that attend.

Sun Elemenet Infin8space.png

WEEKLY ON THURSDAY MORNINGS

Thursday 9.30 - 11 am, Redbridge Lakes, Salix lane, IG8 8LY

These are potent times and the ability to keep our energy in alignment through our changing world is vital for our mental wellness. 

 

You will be lead through a series of mindfulness exercises and activities designed to enhance your connection with nature and promote overall well-being.

In the process we will be clearing out any blockages and learning to protect our body from external energies by sealing our force field (aura).

DETAILS

Redbridge Lakes,

Roding Lane (North)

Salix Lane,

IG8 8LY

Every Thursday 

9.30 - 11 am 

NRY Park Booking
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