NATURE'S RHYTHM ✨YOGA✨

SERVICE DESCRIPTION

Nature’s Rhythm Yoga is a transformative journey that aligns your body, mind and heart with the natural cycles of life. Rooted in the wisdom of the moon, each practice weaves together asana, meditation, and intuitive movement to awaken inner knowing, cultivate self-awareness and harmonise with the elements. Following the rhythm of the four moon phases, New, Waxing, Full and Waning Moon, each themed class builds strength, endurance and focus while realigning with the corresponding chakras and elemental energies. This practice offers a deep reset, bringing clarity so you can move through life with greater balance, ease, presence and purpose.