10.30 am - Mindful Movement Family Yoga
Outdoor/Indoor Mixed Ability Class - Hatha Yoga
(starting on 24 July for 6 week)
with Shahana Yasmin
7 pm - Nature's Rhythm Yoga
Outdoor Mixed Ability Class
Check out our full schedule of classes and events here
IN BUCKHURST HILL
We are independent yoga teachers that have come together to make a difference in our community.
Together Andrea Teja with Shahana Yasmin, Maggie Adesanya, and Amena Zamen (new to the team) provide a selection of classes on Monday, Tuesday, Wednesday evenings and Thursday morning that include - Yin yoga, Power Yoga, Beginners yoga, Vinyasa, Nature's Rhythm Yoga and Yoga Nidra.
During the summer months we have our Annual Summer Celebration where we invite guest teachers and the community to join our Free event. Where we go outside for Yoga in the Field at Loughton Rugby/Football Club.
We have regular events and guest teachers covering things like Menopause Yoga, Acro-yoga (4 week course) and Cacao Ceremonies, some with Shamans visiting from Mexico, which are announced throughout the year.
Buckhurst Hill Yoga - The Breathing Space Weekly yoga classes, with a combination of teachers bringing you the best in Dynamic Yoga through to Yin Yoga (gentle and restorative). If you already practice you will be aware of the benefits of yoga and how the classes make you feel. Our mission is to bring out the best in you - whether you are a beginner or a continued learner - you will be made to feel very welcome with our wonderful teachers who have years of experience in taking care of you during your practice.
MORE ABOUT BUCKHURST HILL YOGA
Shahana Yasmin: 07950 205893
80 Hornbeam Road , Buckhurst Hill, IG9 6JX, United Kingdom
Buckhurst Hill Yoga are starting a mailing list and group chat to help keep people up to date with our events
If you would like to be included, follow the link and join our group chat