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MANDALA VINYASA ~ Shahana

  • 1 h
  • 12.50 British pounds
  • Snakes Lane East

SERVICE DESCRIPTION

This practice is made up of movements flowing from one to another in a circular motion around the mat. You will be guided step by step to transition around your yoga mat, to inspire a fresh 360 degree perspective of the world around you and your place within it. It is a beautiful practice. Each session will focus on a key element in nature, Earth, water, fire and air which relate to specific areas within the body. e.g. an Earth practice will be geared around movements and postures relevant to the feet, ankles, legs and is designed to deliver sensations of stability and groundedness.


UPCOMING SESSIONS


CONTACT DETAILS

  • St Barnabas Woodford: Woodford Green, Snakes Lane East, Woodford, Woodford Green, UK

    07956 832392

    info@infin8space.com


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